Fufu Flour(Plantain) T-Way 680g


Out of stock

Cholesterol free and fat free, Tropiway Plantain Fufu Flour is a delicious favorite. Plantain fufu flour is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice.
A plantain is a fruit similar to the banana, but it is traditionally consumed cooked, rather than raw. Plantains are grown in tropical regions and come in a variety of colors, including green, yellow and black. Plantains can be prepared for any course of meal and can be boiled, fried or baked, among other cooking methods. Plantains can also be ground into flour for baking. Check product labels when available, as nutritional values might vary by brand.

Weight 680 g
Nutritional Value

Calories 212kcal Carbohydrates 49g Fat 0g Protein 7g


100% Green Plantain

SKU: 10444 Category: Tag:

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